Happiness = Reality — Expectations?

This is the formula of happiness. No go be happy! Just kidding … (a rebooted response) It is exactly this line of thinking that, in my opinion, underpins unhappiness, said Alex Schiff in an article. But it does sound believable right? Happiness = Reality — Expectations. After all we’re our biggest enemies in the race to happy-land. Isn’t it… Continue reading Happiness = Reality — Expectations?